{"id":6258,"date":"2025-06-17T14:48:15","date_gmt":"2025-06-17T14:48:15","guid":{"rendered":"https:\/\/pathstointegration.com\/?p=6258"},"modified":"2025-06-17T14:50:33","modified_gmt":"2025-06-17T14:50:33","slug":"respira-el-nombre-de-dios-una-practica-de-sanacion-interior","status":"publish","type":"post","link":"https:\/\/pathstointegration.com\/en\/respira-el-nombre-de-dios-una-practica-de-sanacion-interior\/","title":{"rendered":"Breathe the Name of God: An Inner Healing Practice"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6258\" class=\"elementor elementor-6258\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77b267f7 e-flex e-con-boxed e-con e-parent\" data-id=\"77b267f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-165db956 elementor-widget elementor-widget-text-editor\" data-id=\"165db956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Choose one of the names of God that you feel connects you with the Divine or one that resonates with you. If you cannot find a name that resonates, you can use \"Love.\"<\/p>\n<h3><br \/><strong>Inhale and pronounce the name internally as you breathe in.<\/strong><\/h3>\n<p><br \/><strong>Example:<\/strong>\u00a0If I choose Jesus as the name<\/p>\n<ol class=\"wp-block-list\">\n<li>Breathe in deeply and pronounce the name internally as you inhale.<\/li>\n<li>Hold your breath for a few seconds and let the vibration of The Name fill your entire being.<\/li>\n<li>Release the breath and let go of the emotion or situation you wish to release.<\/li>\n<\/ol>\n<p><strong><em>It is important to do this consciously. Identify the emotion, breathe deeply, hold, and release it as you exhale.<\/em><\/strong><\/p>\n<p>Do sets of three breaths, then stop breathing deeply and slowly, and start again.<br \/><br \/>This practice is useful for channeling and releasing the emotions or situations that are affecting you in the present moment. It is also a practice of inner healing for past situations and raises your vibrational level.<br \/><em>Emotions<\/em>: Fear, anger, sadness, excessive thoughts, and melancholy.<br \/><em>Situations<\/em>: Releasing \"burdens,\" letting go, forgiveness\u2026<\/p>\n<p><br \/>If you wish to send the vibration of the Name of God to another person:<\/p>\n<ol class=\"wp-block-list\">\n<li>Think of the person with whom you want to share this prayer.<\/li>\n<li>Inhale and pronounce the Name of God internally as you breathe in, then hold your breath for a few seconds and let the vibration of The Name fill your entire being. Connect with the person in Love.<\/li>\n<li>Exhale.<\/li>\n<\/ol>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Respira profundamente y pronuncia el nombre internamente mientras inspiras. Ret\u00e9n el aire unos segundos y deja que la vibraci\u00f3n de El Nombre llene todo tu ser. Expulsa el aire y suelta la emoci\u00f3n o situaci\u00f3n que quieras dejar ir. Es importante hacerlo conscientemente. Identifica la emoci\u00f3n, respira hondo, aguanta y su\u00e9ltala al espirar.<\/p>","protected":false},"author":1,"featured_media":6259,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113],"tags":[112],"class_list":["post-6258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditacion","tag-meditation"],"_links":{"self":[{"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/posts\/6258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/comments?post=6258"}],"version-history":[{"count":5,"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/posts\/6258\/revisions"}],"predecessor-version":[{"id":6264,"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/posts\/6258\/revisions\/6264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/media\/6259"}],"wp:attachment":[{"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/media?parent=6258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/categories?post=6258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pathstointegration.com\/en\/wp-json\/wp\/v2\/tags?post=6258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}