QI GONG «The Art of Preserving Balance and Vitality Through Movement»
2028-11-07 18:00 - 19:00, 2028-11-14 18:00 - 19:00, 2028-11-21 18:00 - 19:00, 2028-11-28 18:00 - 19:00, 2028-12-05 18:00 - 19:00, 2028-12-12 18:00 - 19:00, 2028-12-19 18:00 - 19:00, 2028-12-26 18:00 - 19:00 (America/Halifax) and 22 more dates
Weekly on Tuesdays from 6:00 to 7:00pm.
Discover the ancient art of cultivating Vital Energy (Chi)
Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage stress, channel emotions, calm your mind, and deepen your connection with the Source of Life.
WHAT YOU’LL LEARN:

Martial Qi Gong
Energy movements designed to strengthen your body and enhance flexibility, focusing on bones, muscles, and tendons.
Healing Qi Gong
Techniques to restore harmony in your body, mind, and spirit, promoting natural healing and equilibrium.
Spiritual Qi Gong
Practices to connect with the Source of Life, nurturing mindfulness and a deeper sense of awareness in daily living.
Respiratory Techniques
Methods to manage stress and emotions, fostering inner peace and mental clarity.

Classes are open to everyone, regardless of experience.

Payment Information:
We accept
Paypal
Zelle
Venmo

Group Packages and Pricing:
8 Classes: $112 ($14 per class)
4 Classes: $64 ($16 per class)
1 Class: $18
Username: efrainbrady@gmail.com
Note: Please send a confirmation message or email once payment is made, to receive the Zoom invitation for the class.
