Calm in Times of Uncertainty
A Path to Inner Peace
Meditation Workshop
with Shifu Efrain Brady
Online

  • marzo 15, 2025
  • Online
  • 3:00 pm - 5:00 pm

In the midst of uncertainty, find a space of peace and balance. This workshop offers practical tools to calm your mind and strengthen your spirit.

Discover how to cultivate inner serenity and face daily challenges with clarity and calm through meditative techniques and mindful practices.








CONTENT:

  • Releasing physical and emotional tensions to calm the mind and restore balance.
  • The Power of the Present: Embracing the Here and Now

        – From Mind to Heart. Experiencing your presence, your true-self, your soul.
        – Recognizing the difference between relating from the mind vs. from the soul. 
        – Understanding the distinction between soul and spirit.

  • From Religiosity to Spirituality. Embracing your Personal Journey.
  • Meditation Practice. Cultivating Inner Serenity.

        – Different types of Meditation

        – The Prayer of the Heart. Centering Prayer: A non-dual experience

CLASE 2.

LOS CANALES REGULARES:

Herb Shop*Healing Center

Sábado, 18 de Febrero

3:00 a 5:00pm

Content:

Cómo fluye el Qi en nuestro cuerpo.

LOS CANALES REGULARES:

– Canales de Agua (Vejiga – Riñón)

– Canales de Madera (Hígado – Vesícula Biliar)

– Canales de Fuego (Corazón – Intestino Delgado – Triple Quemador – Pericardio (Maestro del Corazón)

– Canales de tierra (estómago – bazo)

– Canales de Metal (Pulmones – Intestino Grueso)

LOS CANALES EXTRAORDINARIOS:

– Función.

– Puntos de apertura.

Practicar:

– Qi Gong para activar los Canales de Energía

CLASE 3.

ACUPRESSURE / TUI NA

Herb Shop*Healing Center

Sábado, 18 de marzo

3:00 a 5:00pm

Content:

– Qué es la acupresión / Cómo funciona

– Técnicas: Estimulación, sedación y equilibrio.

– Tui Na (automasaje). Técnica.

– Acupuntos de uso frecuente, localización e indicaciones.

– Practice.

Classes are open to everyone, regardless of experience.

Payment Information:

We accept

  • Paypal

  • Zelle

  • Venmo





Includes: Workshop support material (PDF)
TO REGISTER: Call or message to “Paths to Integration” at (470) 281-8645
Username: [email protected]
es_VEEspañol de Venezuela