Weekly on Tuesdays from 6:00 to 7:00pm. Discover the ancient art of cultivating Vital Energy (Chi) Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage stress, channel emotions, calm your mind, and deepen your connection with the Source of Life. WHAT YOU’LL LEARN: Martial Qi Gong Energy movements designed to strengthen your body and enhance flexibility, focusing on bones, muscles, and tendons. Healing Qi Gong Techniques to restore harmony in your body, mind, and spirit, promoting natural healing and equilibrium. Spiritual Qi Gong Practices to connect with the Source of Life, nurturing mindfulness and a deeper sense of awareness in daily living. Respiratory Techniques Methods to manage stress and emotions, fostering inner peace and mental clarity. Classes are open to everyone, regardless of experience.   Payment Information: We accept Paypal Zelle Venmo Group Packages and Pricing: 8 Classes: $112 ($14 per class) 4 Classes: $64 ($16 per class) 1 Class: $18 Username: [email protected] Note: Please send a confirmation message or email once payment is made, to receive the Zoom invitation for the class.

Weekly on Tuesdays from 6:00 to 7:00pm. Discover the ancient art of cultivating Vital Energy (Chi) Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage stress, channel emotions, calm your mind, and deepen your connection with the Source of Life. WHAT YOU’LL LEARN: Martial Qi Gong Energy movements designed to strengthen your body and enhance flexibility, focusing on bones, muscles, and tendons. Healing Qi Gong Techniques to restore harmony in your body, mind, and spirit, promoting natural healing and equilibrium. Spiritual Qi Gong Practices to connect with the Source of Life, nurturing mindfulness and a deeper sense of awareness in daily living. Respiratory Techniques Methods to manage stress and emotions, fostering inner peace and mental clarity. Classes are open to everyone, regardless of experience.   Payment Information: We accept Paypal Zelle Venmo Group Packages and Pricing: 8 Classes: $112 ($14 per class) 4 Classes: $64 ($16 per class) 1 Class: $18 Username: [email protected] Note: Please send a confirmation message or email once payment is made, to receive the Zoom invitation for the class.

Weekly on Tuesdays from 6:00 to 7:00pm. Discover the ancient art of cultivating Vital Energy (Chi) Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage stress, channel emotions, calm your mind, and deepen your connection with the Source of Life. WHAT YOU’LL LEARN: Martial Qi Gong Energy movements designed to strengthen your body and enhance flexibility, focusing on bones, muscles, and tendons. Healing Qi Gong Techniques to restore harmony in your body, mind, and spirit, promoting natural healing and equilibrium. Spiritual Qi Gong Practices to connect with the Source of Life, nurturing mindfulness and a deeper sense of awareness in daily living. Respiratory Techniques Methods to manage stress and emotions, fostering inner peace and mental clarity. Classes are open to everyone, regardless of experience.   Payment Information: We accept Paypal Zelle Venmo Group Packages and Pricing: 8 Classes: $112 ($14 per class) 4 Classes: $64 ($16 per class) 1 Class: $18 Username: [email protected] Note: Please send a confirmation message or email once payment is made, to receive the Zoom invitation for the class.