Lar Horse is a place that restores your hope for humanity. The wonderful views are nothing without the people that live there, protect it and maintain it. A place where kindness is essential.

Tai Chi, Chi Kung and Meditation were my morning routine and was what set the tone for my day. Meditation is something new for me, but I felt that the combination of Tai Chi and Chi Kung before meditation, prepare my mind for it. Allowing the body to flow with the Tai Chi movements while consciously channeling my energy with the Chi Kung allowed my mind to be at ease.

The experience with the horses is a connection I have yet to understand. A movement within me I wasn’t expecting. Looking forward to coming back for more.

The contrast between deep connection in the breathing exercise and the fun activities, was what I felt the meaning of life is, balance. Feeling like a child again was truly magical as well as connecting with my deep inner-self, and I was able to accomplish both in this retreat.