Meditation Workshop “Calm in Times of Uncertainty: A Path to Inner Peace”

  • February 8, 2025
  • Paths to Integration LLC, 120 Prospect Pl, Alpharetta, GA 30005
  • 3:00 pm - 5:00 pm

In the midst of uncertainty, find a space of peace and balance. This workshop offers practical tools to calm your mind and strengthen your spirit.

Discover how to cultivate inner serenity and face daily challenges with clarity and calm through meditative techniques and mindful practices.








CONTENT:

  • The Power of the Present: Embracing the Here and Now. Awakening to Life.
  • Conscious Breathing:
    – Breathing techniques to release tension, relax the body, and calm the mind.
    – Breathing the Name of God.
  • Meditation Practice:
    – Cultivating Inner Serenity.
    – A Place of Encounter.
  • The Prayer of the Heart

CLASS 2.

THE REGULAR CHANNELS:

Herb Shop*Healing Center

Saturday, February 18th

3:00 a 5:00pm

Content:

How the Qi flows in our body.

THE REGULAR CHANNELS:

– Water Channels (Bladder – Kidney)

– Wood Channels (Liver – Gallbladder)

– Fire Channels (Heart – Small Intestine – Triple Burner – Pericardium (Master of Heart)

– Earth Channels (Stomach – Spleen

– Metal Channel (Lungs – Large Intestine)

THE EXTRAORDINARY CHANNELS:

– Function.

– Opening points.

Practice:

– Qi Gong to activate the Energy Channels

CLASS 3.

ACUPRESSURE / TUI NA

Herb Shop*Healing Center

Saturday, March 18th

3:00 a 5:00pm

Content:

– What is Acupressure / How it works

– What is Acupressure / How it works

– Tui Na (self-massage). Technique.

– Frequently used acupoints, location and indications

– Practice.

Classes are open to everyone, regardless of experience.

Payment Information:

We accept

  • Paypal

  • Zelle

  • Venmo







Includes: Workshop support material (PDF) TO REGISTER: Call or message to “Paths to Integration” at (470) 281-8645 Username: [email protected]
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