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QI GONG

QI GONG

Qi Gong Of The Center

Qi Gong of Center is an ancient practice that seeks to strengthen and balance the vital energy (chi) at the core of our being. Through gentle movements, conscious breathing and meditation, this discipline connects body, mind and spirit, promoting physical and emotional health.

Active mature people standing in park and moving arms at qigong practice
QI GONG

Qigong for Healing the Heart and Blood Vessels

By practicing qigong we can strengthen the Three Treasures. Because the jing, qi, and shen are inseparable, they support and fortify each other leading to better physical and emotional health and well-being. The term QIGONG is composed of two words. The first, qi, has been translated as the "life energy

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