QI GONG “The Art of Preserving Balance and Vitality Through Movement”

  • January 14, 2025
  • Online
  • 6:00 pm - 7:00 pm

Discover the ancient art of cultivating Vital Energy (Chi)

Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage stress, channel emotions, calm your mind, and deepen your connection with the Source of Life.






WHAT YOU’LL LEARN:

  • Martial Qi Gong

Energy movements designed to strengthen your body and enhance flexibility, focusing on bones, muscles, and tendons.

  • Healing Qi Gong

Techniques to restore harmony in your body, mind, and spirit, promoting natural healing and equilibrium.

  • Spiritual Qi Gong

Practices to connect with the Source of Life, nurturing mindfulness and a deeper sense of awareness in daily living.

  • Respiratory Techniques

Methods to manage stress and emotions, fostering inner peace and mental clarity.

CLASS 2.

THE REGULAR CHANNELS:

Herb Shop*Healing Center

Saturday, February 18th

3:00 a 5:00pm

Content:

How the Qi flows in our body.

THE REGULAR CHANNELS:

– Water Channels (Bladder – Kidney)

– Wood Channels (Liver – Gallbladder)

– Fire Channels (Heart – Small Intestine – Triple Burner – Pericardium (Master of Heart)

– Earth Channels (Stomach – Spleen

– Metal Channel (Lungs – Large Intestine)

THE EXTRAORDINARY CHANNELS:

– Function.

– Opening points.

Practice:

– Qi Gong to activate the Energy Channels

CLASS 3.

ACUPRESSURE / TUI NA

Herb Shop*Healing Center

Saturday, March 18th

3:00 a 5:00pm

Content:

– What is Acupressure / How it works

– What is Acupressure / How it works

– Tui Na (self-massage). Technique.

– Frequently used acupoints, location and indications

– Practice.

Classes are open to everyone, regardless of experience.

Payment Information:

We accept

  • Paypal

  • Zelle

  • Venmo





Username: [email protected]

Note: Please send a confirmation message or email once payment is made, to receive the Zoom invitation for the class.

Disclaimer: These sessions are not intended to diagnose any disease or condition, prescribe treatment, or replace medical care. They are offered solely to promote and maintain well-being. Please consult your physician before beginning any energy balance practices.

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