THE FIVE ELEMENTS QI GONG

  • January 20, 2024
  • Sandy Spring, GA
  • 3:00 pm - 5:30 pm

CONTENT

• 5 Qi Gong Postures to Heal and Harmonize your Body, Mind and Spirit.
• A tool to manage the 5 basic emotions:
-- Fear - Anger - Sadness - Overthinking - Melancholy.
• A Heart-Brain Coherence Practice.

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