QI GONG

The Art of cultivating our Vital Energy (Qi), to preserve health, channel emotions, calm the mind and awaken to Life

  • Energy Movements to strengthen and make our structure more flexible (bones,  

           muscles and tendons)

  • Stimulation of Energy Points for Integral Healing

      (Acupressure / Self-massage)
  • Respiratory techniques to manage stress and channel emotions
  • Practices to develop a contemplative attitude in daily life

    (Awakening to Life)
Face-to-face Classes

FOR MORE INFORMATION ABOUT THE PRESENTIAL CLASSES, CONTACT US.

  • PEACHTREE YOGA

    Sandy Spring GA
    - Sundays from 9:30 a.m. to 10:30 a.m.

  • AUM STUDIO FOR WELLNESS

    Alpharetta GA
    - Wednesday from 7:30 p.m. to 8:30 p.m.

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