Elemento Agua
BLADDER.
V11. Da Zhu"Great Shuttle." Master Point of the bones.Provides energy (nourishes) the bones.
Location: Upper back, between the first and second thoracic vertebra, 1.5 Cun (approximately two finger-widths) lateral to the midline of the spine.
Gently massage both sides of the spine in the upper back. Place your hands on the neck, on either side of the spine, and slide them gently downward toward the upper back. Move your hands as far down as feels comfortable without forcing. Do this for one minute to stimulate the points in this area.
V23. Shen Shu"Kidney Transport."
Provides energy and helps balance the Water Element. Harmonizes the energy of the lumbar region.
LocationWith hands embracing the lower back from below the last ribs, the points are located where the thumbs rest, 1.5 Cun lateral to the midline.
Massage or tap this area for two minutes.
V40. Wei Zhong. "Middle Support."
Regulates energy in the lumbar region.
Location: Behind the knee (posterior side of the leg), at the center of the knee crease.
Method: Apply pulsating pressure or tap for two minutes on both legs..
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