BL11. Da Zhu. Master Point of the bones.It gives energy (nurtures) the bones.
Location: in the upper back, at the level of the first and second thoracic vertebrae,
at 1.5 Cun (two fingers) from the middle line.
Make a gentle massage or tapping on both sides of the spine on the upper back
Place your hands on your neck
one on each side of the spine and slide them down gently towards
sienta cómodo sin forzar. Hazlo por un minuto para estimular los puntos que están en esa
área.
BL23. Shen Shu.. “Transport to offer in the Kidney”.
Give energy and helps to balance the Water element. Give energy and helps to balance the Water element. It harmonize the energy in the lower back.
Location: Hugging with your hands under the last ribs, leading your thumbs towards the spine. Two fingers from the middle line.
Massage or percute the area for about two minutes.
BL40. Wei Zhong.
Regulates the energy in the lower back. Release the tension in that area.
Location: behind the knee (back of the leg), in the center of the skin fold (midpoint).
Press and release (pulsing) or percussion for two minutes on both legs.
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