Paths To Integration
April 7, 2020 2025-07-01 22:44Paths To Integration
✓ Information and practices to Heal and Harmonize your Life.
✓ Tools for developing your physical, psycho-emotional and spiritual potentialities; focused on the Awakening of Consciousness.
Founder-Director
Upcoming Events
QI GONG «The Art of Preserving Balance and Vitality Through Movement»
Weekly on Tuesdays from 6:00 to 7:00pm. Discover the ancient art of cultivating Vital Energy (Chi) Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage[...]
QI GONG «The Art of Preserving Balance and Vitality Through Movement»
Weekly on Tuesdays from 6:00 to 7:00pm. Discover the ancient art of cultivating Vital Energy (Chi) Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage[...]
QI GONG «The Art of Preserving Balance and Vitality Through Movement»
Weekly on Tuesdays from 6:00 to 7:00pm. Discover the ancient art of cultivating Vital Energy (Chi) Join us to enhance your overall well-being. Learn to preserve balance and vitality, manage[...]
A Place of Encounter to Heal, Grow and Live
Where the wisdom of ancient traditions and new science come together, offering us alternatives for a fuller life.
A BIT OF HISTORY
My name is Efrain Brady
I am a Certified Tai Chi & Qi Gong Master instructor, with more than 20 years of teaching experience (theory and practice) in disciplines that optimize the functioning of the body, Harmonize Emotions, Center the Mind and develop a Contemplative Attitude of the practitioner.
I am also a Traditional Chinese Medicine Therapist who seeks to help people recover their harmony in a natural way, through practices of the Ancient Oriental Tradition and tools of Modern Science and Spirituality.
As part of my path, I have dedicated more than 30 years to the field of Personal Development, Awakening of Consciousness and Spiritual Accompaniment.
Visit my blog and you will get articles of interest
Blog
The Ten Essentials of Tai Chi Chuan
The Ten Essential Principles of Tai Chi Chuan are divided into three main topics: Correcting the Body Structure, Coordinating Movements, and Harmonizing the Mind.
Moving Meditation: The Art of Tai Chi
By practicing qigong we can strengthen the Three Treasures. Because the jing, qi, and shen are inseparable, they support and fortify each other leading to better physical and emotional health and well-being.
Tai chi, Health Benefits?
Tai chi is growing in popularity in the UK, with more clubs and classes springing up across the country and people of all ages wanting to try it.
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