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December 11, 2019 2025-06-18 16:20Blog
Traditional Chinese Medicine: a Holistic Approach to Healing
dnlmajano Traditional Chinese Medicine, or TCM, is an ancient healing tradition that has been practiced in China and other Asian countries for thousands of years. Its main goal is to help people achieve and maintain health…
Tai Chi Yang 8 and 24
Yang Tai Chi is a perfect gateway to the world of Tai Chi, with sequences such as the 8-posture and 24-posture sequences that combine fluid movements, relaxation, and concentration. They will help you improve your balance, reduce stress, and…
8 POSTURES. Yang style.
This short form combines fluid movements and conscious breathing, helping you improve your balance, reduce stress, and connect with your inner energy. Perfect for practicing at home or outdoors, it's an accessible introduction to the world of Tai Chi.
Water Element
The water element symbolizes fluidity, adaptability, and renewal. This element is associated with key energy points in the body, such as the Kidney (Yongquan) and the Bladder (Shenshu), which regulate vitality and emotional balance. Dive in…
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